The Fat Loss Accelerator Inside Legacy
Supercharged Results From The Moment You Join...
Remove the guesswork and overwhelm from dieting by following our proven Calorie Cycling Method that delivers step-by-step instructions on how to lose weight & take back control without suffering through another restrictive diet.
When sign up here's what you'll receive:
👙 Eight weeks of hands-on training to create your own calorie cycle, shed fat, and turn your diet into something that feels like a lifestyle.
🔎 Clear strategies for targeting stubborn body fat and breaking through weight loss plateaus.
💪 Insider tips on overcoming the mental and emotional obstacles that are holding you back and keeping you stuck (things like emotional eating, the all-or-nothing mindset, and self-sabotage)
🍹 Practical techniques to fully enjoy social events, meals out, happy hours, and vacations while still losing weight.
📉 Exclusive insights on how to track biofeedback in your weight loss progress for greater results.
Let’s be honest…traditional diets don’t work...
They’re too restrictive, and you’re constantly forced to choose between enjoying life or sticking to your diet.
This leads to an all-or-nothing mindset where you might lose weight temporarily, but you always end up gaining it back.
For weight loss to work, it has to work for you long-term.
Our Legacy Program takes a lifestyle-based approach to ensure lasting, livable weight loss...
Fun, Fresh Nutrition
Learn how to eat all of your favorite foods with calorie cycling... AND even have days where you intentionally STOP dieting to lose more weight.
Quick Online Workouts
Efficient, do-anywhere, realtime workout videos. We provide the instructions, step-by-step, and you follow along with us.
Accountability & Support
Our expert coaches and thousands of members understand weight loss, and we are here to support you 24-7.
When You Join Legacy...
You get instant, unlimited access to our all-time BEST nutrition programs, healthy fat-loss recipes, quick at-home workouts, and our members-only accountability forum all in one spot.
Literally everything you will ever need to burn fat, build a lean, toned body, and stay motivated to keep those results forever is found inside Legacy including…
Our Expert Calorie Cycling Secrets
Friday night pizza. Sunday boozy brunch. Birthday cake. No food, event, or celebration is off-limits. Learn how to eat anything you want, and still lose weight.
Nutrition Made For Real Life
Weekly meal ideas and grocery shopping lists so that you don’t have to worry about what to make. These easy, delicious, family-friendly recipes take the guesswork out of healthy eating.
Get fit in less than 30 minutes a day. Efficient, follow-along workout videos that you can do anywhere with minimal equipment. Exercise modifications, from beginners to advanced, to ensure that no one is left behind.
Powerful Mindset & Psychological Tactics
To help you develop a healthy relationship with food, stop yo-yo dieting, and eliminate binging once and for all. No more guilt or food anxiety!
Have questions, need advice, or want extra encouragement? Chat with our team to overcome any obstacles that get in the way of weight-loss.
Weekly coaching calls and an entire community of women all on the same path, all rooting for your success… working toward their weight-loss goals just like you.
What Our Members Are Saying...
I feel like a new person! I'm dropping weight and inches… fitting into clothes that a year ago were too tight. I am developing muscles that I haven't seen in years. I don't feel self conscious in a bathing suit. I have confidence. I'm sleeping better. My blood pressure medication dose was halved after the 1st month in the program. I'm not obsessing about food. I eat the same things I fix for my husband. I can enjoy a meal out. There is no food restriction.
I took the leap and I signed up and never looked back. This program has taught me so much about my metabolism and what my body needs. I can enjoy holidays and birthdays and all the food that I was always told was “bad”. The BEST decision I have ever made was to join this community, and I cannot wait to see what the rest of my journey has in store for me!
I always felt like my body was the one thing in life that was shameful and needed to be hidden. Now, I’m able to dress in clothes that actually fit because I’m not hiding behind them. I am not a morning person and I was not someone who worked out… Now I wake up at 5am to workout before work. I’m more active with my kids, and able to play and run with them. My marriage is better than it’s ever been and we are way more intimate than we were before. My life has done a total 180.
When I first joined, I was a new mom and still struggling with some depression. I ate a lot of takeout and fast food and I wasn’t taking care of myself. I needed to do something and started looking for a “magic pill” to get the weight off fast. Less than a month later, I was introduced to this program and knew it was the best option for me! I could eat with my family, I learned portion control, and I began to understand my body and be happy with the changes I was seeing. My family noticed a difference in my demeanor, how I played with my child, and how I interacted with others. I lost nearly 20 pounds over the next four months by only making a few simple changes.
Over the course of the past 7 months I've dropped 60lbs and countless inches. I have learned so much about my body, and my emotional relationship with food. How all foods have a place, and how the restrict and binge cycle was what was making me fail. Most importantly, I learned balance, and sustainability, and how to incorporate these goals into my daily life. This isn’t another quick-fix program. But if you want something that is going to teach you a different way of living, and give you the tools and accountability you need, with the most honest, tough-love-giving, empathetic and caring coaches around, then this is the place for you!
I had tried all of the other diets, but everything felt too restrictive or depriving. I wanted something that I could turn into a lifestyle. By joining this program I learned how to fuel my body with healthy choices, and increase my lean muscle mass. Now I eat, focus on sleep and reducing stress, and I lift weights like a boss at my gym. And people have noticed! Did it happen overnight? Nope. But I can sustain what I’m doing now thanks to the support from my coach and our amazing community. Joining this program was the best choice for me!!